Olive leaf
โ Signature remedyOlea europaea
Silvery leaves from the olive tree โ bitter, mildly antimicrobial, rich in oleuropein.
Traditional use
Brewed as a tea or taken as extract for blood-pressure support, immune resilience, and mild colds.
How to prepare
1 tsp dried leaves per cup, just-boiled water, steep 10 minutes. Or take a standardized extract per the label.
Safety notes
Can lower blood pressure โ combine carefully with blood-pressure medication.
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