Greek oregano
Origanum vulgare hirtum
The intensely aromatic oregano of Greek hillsides โ sharper and more medicinal than the supermarket variety.
Traditional use
Brewed for coughs and stomach upsets; the diluted essential oil is used for skin and mouth care.
How to prepare
1 tsp dried oregano in a cup of just-boiled water, steep 7 minutes. For oil, dilute heavily (1 drop in 1 tsp carrier oil).
Safety notes
Pure oregano oil is very strong โ never apply undiluted, never take more than a few drops internally without guidance. Avoid medicinal amounts in pregnancy.
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