✨Pistacia lentiscus
Mastic resin
Pistacia lentiscus
The aromatic 'tears' of the mastic tree — a Greek (especially Chios) digestive specialty.
Traditional use
Chewed slowly like gum, or powdered into water, to soothe the stomach. Some evidence suggests benefit for H. pylori-related ulcers.
How to prepare
Chew a pea-sized piece slowly after meals, or stir 1/4 tsp powder into warm water.
Safety notes
Generally well tolerated. Rare allergy in those sensitive to other Pistacia species (e.g., pistachios).
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