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💜Borago officinalis

Borage (gol-e gāv-zabān)

Borago officinalis

Purple star-shaped flowers brewed into a strikingly violet tea — a beloved Persian calming drink.

Traditional use

Brewed for nervousness, mild fever, and a heavy chest. Often combined with a touch of saffron and rock sugar.

How to prepare

1 tbsp dried flowers per cup, just-boiled water, cover, steep 10 minutes.

Safety notes

Only drink occasionally — borage contains pyrrolizidine alkaloids that can stress the liver in heavy use. Avoid in pregnancy.

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Educational only. Always consult a licensed healthcare provider before starting any new remedy — especially if you are pregnant, nursing, or taking prescription medication.