Mountain thyme (urts)
โ Signature remedyThymus serpyllum
A small fragrant mountain herb gathered in summer across the Armenian highlands.
Traditional use
Brewed as a daily tea for colds, sore throat, and unsettled stomachs. Honey is added once the tea cools.
How to prepare
1 tsp dried flowering tops per cup. Pour just-boiled water, cover, steep 8 minutes. Sweeten with honey at the end.
Safety notes
Very safe. Skip concentrated tea in early pregnancy; culinary amounts are fine.
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