🟡Adansonia digitata
Baobab fruit
Adansonia digitata
The naturally dry, citrusy fruit pulp of the iconic African baobab tree — exceptionally rich in vitamin C.
Traditional use
Stirred into water, milk, or porridge as a daily tonic for immunity and digestion. Children love its tart flavor.
How to prepare
1–2 tsp baobab powder in a glass of water with a touch of honey, or stirred into yogurt or smoothies.
Safety notes
Very safe in normal amounts. Very high fiber — increase intake gradually.
Recommended products
Affiliate linksWe may earn a small commission on purchases — never at extra cost to you. We only suggest products we'd use ourselves.